Resources

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Child covering ears during a sensory meltdown. A visual support for parents navigating autism meltdowns, ADHD meltdowns, and emotional overwhelm. How to Help My Child – support for neurodiverse families
Young girl with head in hands looking overwhelmed – representing anxiety in neurodiverse children with autism or ADHD. Support from How to Help My Child
Smiling girl with closed eyes enjoying a quiet moment outdoors – calming strategies for autism and ADHD from How to Help My Child.
Young child pointing to visual schedule cards. Establishing routines to reduce meltdowns in neurodiverse children with autism or ADHD. Daily predictability from How to Help My Child.
Little girl yawning in bed with an alarm clock beside her. Sleep struggles are common for kids with autism and ADHD—this image supports bedtime routine tools from How to Help My Child.
Child in a sensory room with balls and a swing. Supporting sensory processing needs for neurodiverse kids with ADHD and autism. Calm-down spaces by How to Help My Child.
Young boy holding a stuffed animal and looking pensive – capturing emotional regulation challenges for neurodiverse children with ADHD or autism.
Three smiling children close together – showing friendship and connection for kids with autism and ADHD. Promoting social success through How to Help My Child.
Smiling child engaging in a calm moment. Social stories help autistic and ADHD kids understand everyday situations. Created by How to Help My Child for neurodiverse learning.
Mom and daughter hugging on a couch, both smiling. Self-care and mental health for moms raising neurodiverse kids with autism or ADHD. From the heart of How to Help My Child.
Children working together on schoolwork – representing communication skill-building for kids with ADHD, autism, and other neurodiverse needs.
Children in school uniforms sitting on a bench. Navigating school routines, transitions, and meltdowns for kids with ADHD, autism, or sensory needs. Resources from How to Help My Child.
Group of neurodiverse children practicing social skills in a circle. Supporting autism and ADHD communication through real-life connection. How to Help My Child resource.
Teddy bear on a potty next to a toilet. Visual and routine-based toilet training support for autistic and ADHD children. Gentle strategies from How to Help My Child.
Child tying shoelaces independently. Building independence for kids with ADHD, autism, and executive functioning struggles. Visuals and supports from How to Help My Child.
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